A yoga-based exercise program designed to bring fitness and balance to new mothers as they bond with their infants. Through a prescribed series of simple stretches, exercises and breathing techniques, new Moms can experience a sense of well being while gaining strength and tone in abdominals, legs, buttocks and learning to relax overworked neck and shoulders. This is a postnatal fitness class for Moms at least 6 weeks postpartum.
Taught by Cheryl Schultz, owner of Gymboree Play & Music.
Cost: $40 - 4 week series
Class size permitting- consider trying out one session to see if this program is for you!
THURSDAYS: 10:00 – 11:00 AM
| Dec, 3, 10, 17 (3 Weeks/$30.00) |
| Jan, 7, 14, 21, 28 |
| Feb, 4, 11, 18, 25 |
| March 4, 11, 18, 25 |
| April 1, 8, 15, 22 |
| May 6, 13, 20, 27 |
| June 3, 10, 17, 24 |
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Class Registration & Cancellation Policy
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All classes must be paid in full at the time of registration. Refunds will be given only with 48 hours prior cancellation notification. If less than 48 hours notice is given, we will gladly schedule you into the next available class in lieu of a refund. Second time cancellation will forfeit your fee and attendance in class. Class participant is fully responsible for the accurate and complete submission of all insurance information prior to class date. Class participant will be responsible for class charge should your insurance deny reimbursement. Class charges will be automatically charged to your credit card on record. The Care Connection reserves the right to cancel classes that do not meet minimum attendance requirements or due to instructor unavailability.
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